Cook one cup of rice in two cups of salted water, covered, until tender, about fifteen minutes.
Slice the onion and cook it in oil over medium heat until soft and golden, about eight minutes.
Add sliced apples to the pan and cook four minutes until browned at the edges, then season with salt and pepper.
Stir peas into the pan for two minutes until hot and bright green.
Spoon rice into bowls, top with the apple and pea mixture, and add a generous dollop of hummus.
Nothing to buy.
About 30 minutes.
This page lists in search once 20 different shelves have held the three together and 10 people have picked between the plans. Today it is seeded from 4 of the 30 pilot shelves, so it stays out of the index and says so.
Have these on your own shelf? Photograph it and the plans start from everything that is there.