Cook one cup of rice in water with a pinch of salt, then spread it on a plate to cool slightly.
Whisk four eggs with a splash of milk, salt and pepper. Cook gently in oiled pan until just set, then slide out and slice into strips.
Fry diced onion and minced garlic in oil until soft. Add shredded cooked chicken and heat through.
Add the rice and stir until hot and lightly crisp in places. Season with salt and pepper.
Fold in the omelet strips and serve hot.
Nothing to buy.
About 30 minutes.
This page lists in search once 20 different shelves have held the three together and 10 people have picked between the plans. Today it is seeded from 4 of the 30 pilot shelves, so it stays out of the index and says so.
Have these on your own shelf? Photograph it and the plans start from everything that is there.