Cook one cup of rice in two cups of salted water, covered, until tender, about fifteen minutes.
Warm a little oil in a pan and soften a chopped onion for five minutes, then add minced garlic for one minute.
Add the corn and peas and cook until hot and lightly browned in spots, about five minutes. Season with salt and pepper.
Thin the hummus with a spoonful of warm water and a pinch of salt until it is easy to spoon.
Spoon the rice into bowls, top with the vegetables, and finish with a generous dollop of hummus.
Nothing to buy.
About 30 minutes.
This page lists in search once 20 different shelves have held the three together and 10 people have picked between the plans. Today it is seeded from 4 of the 30 pilot shelves, so it stays out of the index and says so.
Have these on your own shelf? Photograph it and the plans start from everything that is there.