Products / 365 Whole Foods Market
Steak sauce glazed chicken with tomato
A quick pan chicken with the depth of steak sauce's spices, tomato, and tart vinegar. The sauce gets jammy and clings to the meat while rice cooks alongside. Use any cut of chicken you have.
About 810 calories a serving, 74 g protein, 67 g carbohydrate, 26 g fat. From USDA figures for 86% of the ingredients; amounts are the recipe's.
To buy
- 1 lb [450 g] chicken breasts or thighs
- 2 cups [480 ml] water
From your shelf
- 1/2 cup [120 ml] steak sauce
Staples
- 2 tablespoons oil
- to taste salt
- to taste pepper
- 3/4 cup [150 g] rice
- 1 small onion
- 2 cloves garlic
- Dice 1 small onion and mince 2 garlic cloves. Heat 2 tablespoons oil in a wide skillet over medium-high heat. Pat dry your chicken, season with salt and pepper, and brown 1 lb chicken in the hot oil for 3 minutes per side, turning once; you want color, not doneness.
- Pour 1/2 cup steak sauce over the chicken, add the diced onion and minced garlic, stir to coat, and simmer on medium heat for 12 minutes, stirring once halfway, until the chicken is cooked through and the sauce has thickened.
- While the chicken cooks, bring 2 cups water to a boil in another pot with a pinch of salt. Stir in 3/4 cup rice, cover, and reduce heat to low for 18 minutes until the water is absorbed and rice is tender.
Note Swap chicken for pork chops or shrimp, reducing the simmer time to 8 minutes for either. Leftovers keep refrigerated for three days; reheat gently with a splash of water. Serve with any green vegetable or a simple salad to cut the sauce's richness.
On the label
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC WORCESTERSHIRE SAUCE (WATER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC MOLASSES, ORGANIC CANE SUGAR, SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC ALLSPICE, ORGANIC NUTMEG, ORGANIC CLOVE, ORGANIC GINGER, ORGANIC CAYENNE PEPPERS, XANTHAN GUM), ORGANIC RAISINS, ORGANIC ORANGE JUICE CONCENTRATE, SALT, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC ONIONS, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC TAMARIND CONCENTRATE, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC CELERY SEED, ORGANIC CAYENNE PEPPER POWDER.
365 Whole Foods Market, ketchup, mustard, bbq & cheese sauce, serving 15 g, package 10 OZ/284 g. Ingredients as printed on the label.
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Cooks as steak. Half of it left? Use up the steak.