Dinner with Atkins creamy chocolate protein-rich shake, creamy chocolate
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CONTAINS LESS THAN 2% OF: CREAM, SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, DIPOTASSIUM PHOSPHATE, VITAMIN MINERAL BLEND, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, SALT, CARRAGEENAN, ACESULFAME POTASSIUM, SOY LECITHIN, SUCRALOSE. VITAMIN MINERAL BLEND: CALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODINE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).
Atkins, milk, serving 500 ml, package 67.6 fl oz/2 L. Ingredients as printed on the label.
More from Atkins
- Atkins meatloaf with portobello mushroom gravy meatloaf topped with portobello mushroom gravy and a side of cauliflower, green beans and zucchini, meatloaf with portobello mushroom gravy
- Atkins swedish meatballs with pasta and onions in a savory gravy, swedish meatballs
- Atkins shrimp with pasta, broccoli and red bell peppers in a garlic cream sauce, shrimp scampi
- Atkins beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese, beef fiesta taco bowl
- Atkins stone fired cheese pizza
- Atkins stone fired vegetable pizza
- Atkins chicken parmesan with pasta
- Atkins orange chicken grilled white meat chicken with edamame, bok choy, celery, green onions and carrots in an orange sauce, orange chicken
- Atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables
- Atkins mac & cheese
Other chocolate
- Ryan's World 1% lowfat chocolate milk, chocolateRyan's World
- Shamrock Farms chocolate 1% lowfat milk, chocolateShamrock Farms
- Prairie Farms chocolate custard, chocolatePrairie Farms
- Nature's Promise chocolate almondmilk, chocolateNature's Promise
- Horizon Organic chocolate organic lowfat milk, chocolateHorizon Organic
- Sunnyside Farms chocolate vitamin d whole milk, chocolateSunnyside Farms
- Silk chocolate protein pea, almond and cashewmilk, chocolateSilk
- Turkey Hill chocolate whole milk, chocolateTurkey Hill
- Promised Land Dairy midnight chocolate 2% reduced fat milk, midnight chocolatePromised Land Dairy
- Horizon Organic chocolate organic lowfat milk, chocolateHorizon Organic
Cooks as chocolate. Half of it left? Use up the chocolate.