Dinner with Atkins dark chocolate royale protein-rich shake, dark chocolate royale
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
INGREDIENTS: WATER, MILK PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), CREAM, SUNFLOWER OIL, SOY PROTEIN ISOLATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, VITAMIN & MINERAL BLEND, CALCIUM CASEINATE, SODIUM HEXAMETAPHOSPHATE, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, SALT, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN & MINERAL BLEND: TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMINK), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Atkins, milk, serving 325 ml, package 165 fl oz/4.88 L. Ingredients as printed on the label.
More from Atkins
- Atkins meatloaf with portobello mushroom gravy meatloaf topped with portobello mushroom gravy and a side of cauliflower, green beans and zucchini, meatloaf with portobello mushroom gravy
- Atkins swedish meatballs with pasta and onions in a savory gravy, swedish meatballs
- Atkins shrimp with pasta, broccoli and red bell peppers in a garlic cream sauce, shrimp scampi
- Atkins beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese, beef fiesta taco bowl
- Atkins stone fired cheese pizza
- Atkins stone fired vegetable pizza
- Atkins chicken parmesan with pasta
- Atkins orange chicken grilled white meat chicken with edamame, bok choy, celery, green onions and carrots in an orange sauce, orange chicken
- Atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables
- Atkins mac & cheese
Other chocolate
- Ketofuel cocoa chocolate complete meal, cocoa chocolateKetofuel
- Proganics chocolate naturally sweetened with monk fruit organic greens, chocolateProganics
- Oberweis Dairy chocolate 2% reduced fat milk, chocolateOberweis Dairy
- Lucerne chocolate 1% lowfat milk, chocolateLucerne
- Maple Hill chocolate 2% reduced fat milk, chocolateMaple Hill
- Nesquik chocolate lowfat milk, chocolateNesquik
- Schneider's chocolate 1% lowfat milk, chocolateSchneider's
- O Organics chocolate 2% reduced fat organic milk, chocolateO Organics
- Blue Diamond unsweetened chocolate almondmilk, unsweetened chocolateBlue Diamond
- Fa!rlife chocolate 2% reduced fat ultra-filtered milk, chocolateFa!rlife
Cooks as chocolate. Half of it left? Use up the chocolate.