Dinner with Atkins protein
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, CREAM, PREBIOTIC SOLUBLE CORN FIBER, VITAMIN & MINERAL BLEND, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, RED 3, BLUE 1. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Atkins, milk, serving 325 MLT, package 44 fl oz/1.3 L. Ingredients as printed on the label.
More from Atkins
- Atkins meatloaf with portobello mushroom gravy meatloaf topped with portobello mushroom gravy and a side of cauliflower, green beans and zucchini, meatloaf with portobello mushroom gravy
- Atkins swedish meatballs with pasta and onions in a savory gravy, swedish meatballs
- Atkins shrimp with pasta, broccoli and red bell peppers in a garlic cream sauce, shrimp scampi
- Atkins beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese, beef fiesta taco bowl
- Atkins stone fired cheese pizza
- Atkins stone fired vegetable pizza
- Atkins chicken parmesan with pasta
- Atkins orange chicken grilled white meat chicken with edamame, bok choy, celery, green onions and carrots in an orange sauce, orange chicken
- Atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables
- Atkins mac & cheese
Other berries
- Duncan Hines blueberry keto friendly muffin mix, blueberryDuncan Hines
- Gourmet Warehouse bbq sauce, kickin' strawberryGourmet Warehouse
- Promised Land Dairy whole milk, very berry strawberryPromised Land Dairy
- Splenda diabetes care proteinSplenda
- Red Top Reserve blueberry blended nonfat greek yogurt, blueberryRed Top Reserve
- So Delicious coconut milk yogurt alternative, strawberry bananaSo Delicious
- Lucerne nonfat strawberry strained & blended greek yogurt, nonfat strawberryLucerne
- Lucerne strawberry strained & blended nonfat greek yogurt, strawberryLucerne
- Pepperidge Farm lemon blueberry swirl bread, lemon blueberryPepperidge Farm
- Mehadrin blueberry fruit on the bottom lowfat yogurt, blueberryMehadrin
Cooks as berries, sugar. Half of it left? Use up the berries.