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Dinner with Belfonte lowfat yogurt, chia & blueberry

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On the label

CULTURED PASTEURIZED GRADE A SKIM MILK, MILK, SUGAR, BLUEBERRIES, CHIA SEEDS, WATER, NATURAL FLAVORS, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, CITRIC ACID, FRUIT & VEGETABLE JUICE CONCENTRATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS

Belfonte, yogurt, serving 170 g, package 6 oz/170 g. Ingredients as printed on the label.

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Cooks as yogurt, berries, seeds. Half of it left? Use up the yogurt.