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Dinner with Caribbean Rhythms yellow corn meal

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On the label

YELLOW CORN FLOUR, ENRICHED WITH B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) AND IRON (FERROUS SULFATE).

Caribbean Rhythms, flours & corn meal, serving 30 g, package 64 oz/4 lbs/1.81 kg. Ingredients as printed on the label.

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Cooks as corn.