Dinner with Companion lo-han-chai, assorted oriental vegetables, with gluten
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
BAMBOO SHOOTS, GLUTEN (WHEAT PROTEIN), WATER, TOFU (SOYBEAN PROTEIN), OYSTER MUSHROOMS, BLACK FUNGUS, CARROTS, BABY CORN, FIRM TOFU, SOYBEAN OIL, SOYBEAN EXTRACT, SALT, SUGAR.
Companion, canned vegetables, serving 130 g, package 10 oz/285 g. Ingredients as printed on the label.
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