Dinner with Dole cinnamon granola topping + apple dices in sauce + coconut pudding protein parfait, cinnamon, apple, coconut
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
WATER, APPLES, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, COCONUT POWDER, MALIC ACID, GLUCOSE SYRUP, NATURAL FLAVORS, SALT, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, GUAR GUM, CITRIC ACID, CASEIN (A MILK DERIVATIVE), AND BETA CAROTENE (COLOR). CINNAMON GRANOLA TOPPING INGREDIENTS: WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, WHEY CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), SUGAR, CANOLA OIL, WHEY PROTEIN (WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN), GROUND CINNAMON, SALT, AND VITAMIN E (FOR FRESHNESS).
Dole, canned fruit, serving 207 GRM, package 15.6 oz/444 g. Ingredients as printed on the label.
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Other apples
- Schnucks apple cider vinegar, apple ciderSchnucks
- Patrick Cudahy sweet apple-wood smoked thick sliced double smoked bacon, sweet apple-woodPatrick Cudahy
- White House apple cider vinegar with honeyWhite House
- Our Family honeycrisp michigan apples, honeycrispOur Family
- Our Family mcintosh michigan apples, mcintosh michiganOur Family
- Our Family pink lady michigan apples, pink ladyOur Family
- Cento organic apple cider raw unfiltered vinegar with the ''mother'', apple ciderCento
- Country Fresh ambrosia apple slices, ambrosiaCountry Fresh
- Country Fresh sweet & juicy gala apple slices, sweet & juicy galaCountry Fresh
- Country Fresh gala organic apple slices, galaCountry Fresh
Cooks as apples, coconut, granola. Half of it left? Use up the apples.