Dinner with Dole pumpkin flax granola topping + pear dices in sauce + coconut pudding protein parfait, pumpkin flax, pear, coconut
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
WATER, PEARS, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, COCONUT POWDER, NATURAL FLAVORS, MALIC ACID, GLUCOSE SYRUP, SALT, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, GUAR GUM, CASEIN (A MILK DERIVATIVE), CITRIC ACID, AND BETA CAROTENE (COLOR). PUMPKIN FLAX GRANOLA TOPPING INGREDIENTS: WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, WHEY CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA SYRUP CALCIUM CARBONATE, SUNFLOWER LECITHIN), SUGAR, CANOLA OIL, WHEY PROTEIN (WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN), PUMPKIN SEEDS, FLAX SEEDS, SALT, GROUND CINNAMON, AND VITAMIN E (FOR FRESHNESS).
Dole, canned fruit, serving 207 GRM, package 15.6 oz/444 g. Ingredients as printed on the label.
More from Dole
- Dole diced avocado
- Dole diced avocado
- Dole fresh makes colourful cauliflower
- Dole homestyle roasted herb green beans, whole mini-cut carrots and whole mini red potatoes, rosemary thyme seasoning sheet pan meal starter kit, homestyle roasted herb
- Dole no sugar added yellow cling diced peaches, mixed fruit, oranges in water sweetened with stevia extract variety pack, in water, cherry in water, mandarin in water
- Dole fruit juice variety pack, yellow cling diced peaches, cherry mixed fruit
- Dole fruit'n pudding variety pack, peaches in vanilla, mango in mango
- Dole diced peaches in strawberry flavored gel, mandarin oranges in orange flavored gel variety pack, strawberry, orange
- Dole no sugar added yellow cling diced peaches, mixed fruit, oranges sweetened with stevia extract variety pack, in water, mandarin in water
- Dole strawberry banana smoothie shakers, strawberry banana
Other pumpkin
- Caribbean Dreams jamaican pumpkin flavoured soup mix, pumpkinCaribbean Dreams
- Chobani pumpkin harvest crisp low-fat greek yogurt, pumpkin spiceChobani
- Simple Mills almond flour pumpkin muffin & bread baking mixSimple Mills
- Sweet Loren's pumpkin spice cookie dough, pumpkin spiceSweet Loren's
- Daily Kneads carrot pumpkin veggie wraps, carrot pumpkinDaily Kneads
- Cello pumpkin spice fontal cheese, pumpkin spiceCello
- Yoplait pumpkin caramel whole milk french style yogurt, pumpkin caramelYoplait
- Good & Gather pumpkin bisque, pumpkinGood & Gather
- Good & Gather 100% pumpkinGood & Gather
- Good & Gather 100% pure pumpkinGood & Gather
Cooks as pumpkin, pears, coconut. Half of it left? Use up the pumpkin.