Green beans with garlic and olive oil
A weeknight side turned main when you have only one thing in the house. Green beans are tender and sweet here, finished with good olive oil and garlic that mellows as it cooks. Pair with a piece of crusty bread or cheese if you have it.
About 60 calories a serving, 2 g protein, 11 g carbohydrate, 3 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 1 lemon
From your shelf
- 1 package extra fine whole green beans
Staples
- 3 tablespoons olive oil
- 3 cloves garlic
- to taste salt
- to taste pepper
- Trim the stems from one package of green beans and rinse them. Mince 3 cloves of garlic.
- Heat 3 tablespoons of olive oil in a large skillet over medium-high heat until it shimmers, about 1 minute. Add the garlic and cook until golden and fragrant, about 1 minute, stirring often so it does not burn.
- Add all the green beans to the pan and stir to coat with oil. Cook until they are tender and beginning to char in spots, 8 to 10 minutes, stirring every couple of minutes so they cook evenly.
- Taste the green beans and season with salt and pepper. Squeeze the juice from half the lemon over them and stir once more. Serve right away while they are hot.
Note Swap garlic for a pinch of red pepper flakes if you want heat. Leftovers keep three days in a covered container and are good cold the next day or warmed through in a pan. Serve with bread and soft cheese, or alongside rice or pasta if you have them.
On the label
GREEN BEANS.
Food Lion, frozen vegetables, serving 85 g, package 12 oz/340 g. Ingredients as printed on the label.
More from Food Lion
- Food Lion stuffed potato skins, cheddar cheese and bacon
- Food Lion chicken sandwich, hot & spicy
- Food Lion bread, garlic
- Food Lion bake & rise crust pizza, pepperoni
- Food Lion thin crust pizza, pepperoni
- Food Lion crispy thin crust pizza, barbeque chicken
- Food Lion mexican style pizza, crispy thin crust
- Food Lion crispy thin crust pizza, white cheese
- Food Lion yeast rolls, parker house style
- Food Lion breakfast sausage links, maple
Other green beans
- Member's Mark cut green beans, sea saltMember's Mark
- Se Grocers cut green beansSe Grocers
- Flav-R-Pac french cut green beansFlav-R-Pac
- Member's Mark cut green beans, blue lake varietyMember's Mark
- Member's Mark organic cut green beans with sea saltMember's Mark
- Member's Mark cut green beans with sea salt, sea saltMember's Mark
- Crest Top blue lake green beansCrest Top
- Brookshire's italian green beansBrookshire's
- Brookshire's french style green beansBrookshire's
- Brookshire's french style green beansBrookshire's
Cooks as green beans. Half of it left? Use up the green beans.