Dinner with Fresh Nature falafel cakes, falafel
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
GREEN CHICKPEAS, PANKO BREADCRUMBS [ENRICHED UNBLEACHED WHET FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBPFLAVIN, FOLIC ACID], CANE SUGAR, SALT, YEAST), ONIONS, WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, PARSLEY, CILANTRO, LEEK SOUP BASE (MALTODEXTRIN, DEHYDRATED VEGETABLES [ONIONS, LEEKS, TOMATOES], YEAST EXTRACT, SALT, SPICE AND SPICE EXTRACTS, GUAR GUM), SPICES.
Fresh Nature, frozen appetizers & hors d'oeuvres, serving 86 GRM, package 12 oz/340 g. Ingredients as printed on the label.