Lima bean soup with garlic and sage
A warm, simple soup built around a steam-in-bag of tender lima beans, with garlic, sage, and a knob of butter to make it taste like more than the sum of its parts. Ready in twenty minutes.
About 180 calories a serving, 4 g protein, 15 g carbohydrate, 12 g fat. From USDA figures for 80% of the ingredients; amounts are the recipe's.
To buy
- 4 leaves fresh sage
From your shelf
- 1 bag lima steam-in-bag baby beans, lima (Good & Gather)
Staples
- 2 tablespoons butter
- 3 cloves garlic
- to taste salt
- to taste pepper
- 1 small onion
- Heat 2 tablespoons of butter in a pot over medium heat. Dice one small onion and mince 3 cloves of garlic, then add both to the butter and cook, stirring often, until the onion softens, about 5 minutes.
- Pour in 2 cups of water and bring to a boil. Cook at a rolling boil while you steam the lima beans according to package directions, then add the cooked beans to the pot.
- Tear 4 fresh sage leaves into the soup, simmer for 2 minutes, then taste and season with salt and pepper. Pour into bowls and serve hot.
Note Swap the sage for a squeeze of lemon if you have one. Leftover soup keeps in the fridge for three days and freezes well. Serve with crusty bread and a simple salad, or stretch it by adding another cup of water and more beans if you're cooking for more.
On the label
LIMA BEANS.
Good & Gather, frozen vegetables, serving 85 GRM, package 12 oz/340 g. Ingredients as printed on the label.
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Cooks as beans, frozen vegetables. Half of it left? Use up the beans.