Garlic green beans with egg and rice
Steam-in-bag green beans become supper when tossed with garlicky rice and a fried egg. This shelf makes a complete weeknight dinner in one pan, minimal fuss.
About 660 calories a serving, 15 g protein, 101 g carbohydrate, 20 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 1 bag steam-in-bag green beans
Staples
- 1 cup rice
- 3 cloves garlic
- 2 tablespoons oil
- to taste salt
- to taste pepper
- 2 eggs
- Bring 2 cups water to a boil in a large skillet over medium-high heat, then add 1 cup rice and 1 teaspoon salt. Cover, reduce heat to low, and cook for 15 minutes until the water is absorbed.
- While the rice cooks, microwave the steam-in-bag green beans according to package directions until tender. Mince 3 cloves garlic.
- When the rice is done, push it to the side of the skillet and add 1 tablespoon oil to the cleared space. Add the minced garlic and cook for 1 minute until fragrant.
- Add the steamed green beans to the skillet and toss everything together with the rice. Season with salt and pepper to taste.
- Heat 1 tablespoon oil in a separate small skillet over medium heat. Crack 2 eggs into the pan and cook to your preference, about 3 minutes for runny yolks, until the whites are set.
- Divide the rice and green beans between two bowls and top each with a fried egg. Serve at once.
Note Swap the rice for pasta, couscous, or grains on hand. Leftovers keep refrigerated for three days; reheat gently with a splash of water. Serve with soy sauce, hot sauce, or a squeeze of lemon on the side.
On the label
ORGANIC GREEN BEANS.
Good & Gather, pre-packaged fruit & vegetables, serving 85 GRM, package 12 oz/340 g. Ingredients as printed on the label.
More from Good & Gather
- Good & Gather farmed atlantic salmon
- Good & Gather wild caught sea scallops
- Good & Gather turkey burgers, turkey
- Good & Gather steam-in-bag crinkle-cut carrots
- Good & Gather thai-style steam-in-bag seasoned vegetable blend made with sugar snap peas, bok choy, yellow carrots, red peppers, mung bean sprouts & cauliflower in a coconut curry sauce, thai-style
- Good & Gather stuffed mini rigatoni in a marinara sauce with hidden vegetables made with ricotta & romano cheeses, tomato, carrot and butternut squash, stuffed in a marinara sauce with hidden vegetables
- Good & Gather diced avocado with lime juice
- Good & Gather cut green beans
- Good & Gather broccoli
- Good & Gather steam-in-bag mixed vegetables
Other green beans
- Brookshire's farm fresh cut green beansBrookshire's
- Green Giant no salt added cut green beansGreen Giant
- Hungry-Man mesquite flavored classic fried chicken smoky and sweet dark chicken portions with home-style mashed potatoes and green beans - includes a chocolate brownie, mesquite classic fried chickenHungry-Man
- Wild Harvest organic cut green beansWild Harvest
- First Harvest cut green beansFirst Harvest
- First Harvest italian cut green beans, italianFirst Harvest
- Wellsley Farms extra fine green beansWellsley Farms
- Del Monte blue lake cut green beansDel Monte
- Del Monte blue lake french style green beansDel Monte
- Best Yet whole green beansBest Yet
Cooks as green beans, frozen vegetables. Half of it left? Use up the green beans.