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Dinner with Lifeway coconut chia kefir cultured lowfat milk smoothie, coconut chia

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On the label

PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL COCONUT FLAVOR, NATURAL FLAVORS, CHIA POWDER, VITAMIN A PALMITATE, VITAMIN D3.

Lifeway, yogurt, serving 240 ml, package 32 fl oz/944 mL/1 Quart. Ingredients as printed on the label.

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Other milk

Cooks as milk, coconut, seeds. Half of it left? Use up the milk.