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Dinner with Lifeway kefir cultured lowfat milk smoothie, cinnamon apple

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On the label

CULTURED PASTEURIZED LOW FAT MILK, NONFAT MILK, CANE SUGAR, OAT FIBER, PECTIN, NATURAL APPLE FLAVOR, NATURAL CINNAMON FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.

Lifeway, yogurt, serving 240 ml, package 8 fl oz/240 mL. Ingredients as printed on the label.

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Other milk

Cooks as milk, apples, frozen fruit. Half of it left? Use up the milk.