Chicken noodle soup, stirred down
This shelf holds a complete soup, so you are really just heating and finishing it. A tired night calls for something that asks almost nothing of you, and this delivers warm broth, soft noodles, and shredded chicken in the time it takes water to boil.
About 90 calories a serving, 3 g protein, 0 g carbohydrate, 8 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 1 package organic star shaped egg noodles in chicken broth
Staples
- to taste salt
- to taste pepper
- 1 tablespoon butter
- Boil 2 cups water in a small pot over high heat until you see a rolling boil, about 4 minutes.
- Pour the entire package of noodles and broth into the boiling water, stir once, and return to a boil.
- Simmer over medium heat for 4 minutes, until the noodles are tender and the chicken is heated through; stir once halfway.
- Stir in 1 tablespoon butter until it melts into the broth, then taste and add salt and pepper as needed.
Note Leftovers keep refrigerated for three days. Thin with more broth when you reheat. Serve with crusty bread or crackers on the side, or stir in a handful of fresh spinach in the last minute if you have it.
On the label
ORGANIC CHICKEN BROTH (WATER, ORGANIC CONCENTRATED CHICKEN BROTH), ORGANIC CARROTS, ORGANIC PASTA (ORGANIC SEMOLINA [WHEAT], ORGANIC EGG WHITE), ORGANIC COOKED CHICKEN, ORGANIC CELERY, CONTAINS LESS THAN 2% OF ORGANIC CHICKEN FLAVOR, ORGANIC CORN STARCH, SEA SALT, ORGANIC CARROT PUREE, ORGANIC CHICKEN FAT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC YEAST EXTRACT, ORGANIC VEGETABLE BROTH CONCENTRATE (ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION), ORGANIC CARROT JUICE CONCENTRATE, ORGANIC TURMERIC EXTRACT (COLOR), ORGANIC NATURAL FLAVOR.
O Organics, canned soup, serving 482 g, package 17 oz/482 g. Ingredients as printed on the label.
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Cooks as eggs, egg noodles, chicken broth. Half of it left? Use up the eggs.