Fettuccine with jarred Alfredo and chicken
A weeknight pasta that comes together in twenty minutes, using the Alfredo sauce on your shelf as its base and building it into something that feels like dinner. Roasted garlic and cream make this rich but the sauce won't taste jarred when you add freshly cracked pepper and a squeeze of lemon.
About 990 calories a serving, 57 g protein, 172 g carbohydrate, 12 g fat. From USDA figures for 88% of the ingredients; amounts are the recipe's.
To buy
- 8 oz chicken breast or thighs
- 1 lemon
From your shelf
- 22 oz jar Prego Alfredo sauce with roasted garlic
Staples
- 6 oz pasta
- 1 tablespoon salt
- 1 tablespoon butter
- 1/4 teaspoon pepper
- 2 cloves garlic
- Bring a large pot of water to a boil with 1 tablespoon salt and drop in 6 oz fettuccine; stir once and set a timer for the pasta's package time.
- While the pasta cooks, cut 8 oz chicken into bite-sized pieces, melt 1 tablespoon butter in a skillet over medium-high heat, and sauté the chicken until cooked through, about 8 minutes; season with salt and pepper.
- Stir the 22 oz jar of Alfredo into the hot chicken skillet, lower the heat to low, and warm through, stirring, for 2 minutes while the pasta finishes.
- Drain the pasta, toss it with the Alfredo and chicken, crack 1/4 teaspoon fresh pepper over the top, mince 2 cloves garlic, scatter them over, and squeeze lemon juice to taste.
Note Swap the chicken for shrimp or skip the protein and add a handful of peas or spinach to the sauce instead. The pasta keeps well for one lunch the next day and rewarms in a skillet with a splash of water. Serve with a green salad and crusty bread to stretch this into more than pasta.
On the label
INGREDIENTS: WATER, SOYBEAN AND/OR CANOLA OIL, MODIFIED FOOD STARCH, CREAM, DEHYDRATED WHEY AND MODIFIED WHEY, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ROASTED GARLIC PUREE (GARLIC, SUGAR), SALT, CONTAINS LESS THAN 1% OF: DRIED ROASTED GARLIC, SUGAR, XANTHAN GUM, BLACK PEPPER, NUTMEG, LACTIC ACID, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES).CONTAINS: EGG, MILK
Prego, sauces/spreads/dips/condiments, serving 60 MLT, package 22 ONZ. Ingredients as printed on the label.
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Other garlic
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- Pepperidge Farm bakery specialty breads garlic toast slicesPepperidge Farm
- Campbell's condensed cream of mushroom soup with roasted garlicCampbell's
- Pepperidge Farm frozen 5 cheese garlic breadPepperidge Farm
- Pepperidge Farm texas toast frozen garlic bread, 8 slicesPepperidge Farm
- Pepperidge Farm bakery specialty breads traditional garlic breadPepperidge Farm
- Pepperidge Farm frozen garlic breadPepperidge Farm
- Campbell's cooking sauces, garlic honey mustard sauceCampbell's
- Campbell's cooking sauces, sesame garlicCampbell's
- Campbell's cooking sauces, creamy garlic butter sauceCampbell's
Cooks as garlic, alfredo sauce. Half of it left? Use up the garlic.