Prego alfredo with pasta and greens
A weeknight supper built on a jar of sauce that's already done the heavy lifting with caramelized onions and roasted garlic. Toss it with pasta and wilt some greens into the cream for body and balance.
About 530 calories a serving, 23 g protein, 89 g carbohydrate, 10 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 oz baby spinach or kale
- 2 oz parmesan cheese
From your shelf
- 14.5 oz jar Prego garlic and caramelized onion alfredo pasta sauce
Staples
- 6 oz pasta
- to taste salt
- to taste pepper
- Bring a large pot of salted water to a boil and cook 6 oz of pasta until just tender, about 10 minutes, stirring now and then. While the pasta cooks, pour the jar of Prego sauce into a wide skillet and set it over medium heat.
- When the sauce is warm and starting to steam, add 4 oz of spinach or kale, pushing it down with a wooden spoon until it wilts into the cream, about 2 minutes. Stir in a pinch of salt and a grinding of pepper.
- Drain the pasta, reserving 1/2 cup of the cooking water. Add the hot pasta to the sauce and toss to coat, adding a splash of the pasta water if the sauce seems thick.
- Divide between two bowls and finish each with 1 oz of shaved or grated parmesan cheese.
Note Swap the greens for roasted broccoli florets if you have them on hand. Leftovers keep refrigerated for two days; reheat gently with a splash of water or cream. Serve with a simple green salad or crusty bread to soak up the sauce.
On the label
INGREDIENTS: WATER, CREAM, BUTTER, MODIFIED FOOD STARCH, ROMANO CHEESE (PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES), ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), SOYBEAN AND/OR CANOLA OIL, ROASTED ONIONS, CONTAINS LESS THAN 2% OF: PARMESAN CHEESE (PART-SKIM MILK, SALT, ENZYMES, CULTURES), GARLIC, SALT, SUGAR, NATURAL FLAVORING, DISODIUM PHOSPHATE, DRIED ONIONS, ROASTED GARLIC, SPICE, XANTHAN GUM, YEAST EXTRACT, ONION JUICE CONCENTRATE, ONIONS, LACTIC ACID. CONTAINS: EGG, MILK
Prego, sauces/spreads/dips/condiments, serving 60 MLT, package 14.5 ONZ. Ingredients as printed on the label.
More from Prego
- Prego creamy tomato penne ready meals, creamy tomato penne
- Prego roasted tomato & vegetables penne ready meals, roasted tomato & vegetables penne
- Prego fresh mushroom italian sauce, fresh mushroom
- Prego classic marinara sauce, classic marinara
- Prego sauces mushroom
- Prego prg lt hs alfr sce
- Prego sauces vegetable
- Prego sauces tomato sausage garlic
- Prego sauces mushroom
- Prego prg grdn cky tom lfy grns
Other onions
- Steak-Eze redi steak fully cooked, philly style beef sliced steak with onion and peppersSteak-Eze
- Pepperidge Farm onion with poppy seeds hamburger buns, 8-pack bagPepperidge Farm
- Pepperidge Farm sage & onion cubed stuffingPepperidge Farm
- California Pizza Kitchen bacon & caramelized onion croissant inspired thin & flaky frozen pizza 12inCalifornia Pizza Kitchen
- Pierre advancepierre double charbroil beef, cheese and grilled onion sandwichPierre
- Birds Eye fire roasted peppers & onions, frozen vegetablesBirds Eye
- Progresso vegetable classics french onion soupProgresso
- Nalley chili con carne with beans and onionsNalley
- Ranch Style Beans with chopped sweet onions, canned beansRanch Style Beans
- Ranch Style Beans with chopped sweet onions, canned beansRanch Style Beans
Cooks as onions, garlic, marinara. Half of it left? Use up the onions.