Cottage cheese and herb pasta for two
A light, creamy pasta that comes together in twenty minutes using cottage cheese as the sauce base. This shelf holds a mild, versatile dairy that soaks up garlic and fresh herbs beautifully, making it the perfect quick dinner when you need something satisfying but not heavy.
About 640 calories a serving, 25 g protein, 74 g carbohydrate, 28 g fat. From USDA figures for 86% of the ingredients; amounts are the recipe's.
To buy
- 1 fresh lemon
- 1 small bunch fresh parsley or dill
From your shelf
- 1 cup [240 grams] no salt added 1% low fat small curd cottage cheese (Shoprite)
Staples
- 6 ounces [170 grams] pasta
- 3 cloves garlic
- 2 tablespoons oil
- to taste salt
- to taste pepper
- 1 tablespoon butter
- Bring a pot of salted water to boil and drop in 6 ounces of pasta. While it cooks, mince 3 garlic cloves and warm 2 tablespoons of oil in a second pan over medium heat until the garlic becomes fragrant, about 2 minutes.
- When the pasta reaches al dente, drain it and add it to the pan with the garlic. Stir in 1 cup of cottage cheese, 1 tablespoon of butter, the juice of half the lemon, and a handful of chopped fresh parsley or dill until everything coats evenly, about 1 minute.
- Taste and adjust with salt and pepper. Divide between two bowls, squeeze the remaining lemon half over each portion, and top with more herbs if you have them.
Note Swap the cottage cheese for ricotta if you prefer a richer dish. Leftovers keep refrigerated for two days and reheat gently with a splash of water. Serve with a sharp green salad or roasted vegetables on the side to stretch the meal.
On the label
CULTURED NONFAT MILK, NONFAT MILK, MILK, CARBON DIOXIDE ADDED TO PROTECT FRESHNESS, VITAMIN A PALMITATE, AND ENZYME.
Shoprite, cheese, serving 113 GRM, package 16 oz/1 lbs/453 g. Ingredients as printed on the label.
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Other cottage cheese
- Meijer 4% small curd cottage cheeseMeijer
- Meijer 4% large curd cottage cheeseMeijer
- Meijer fat free small curd cottage cheeseMeijer
- Meijer 1% lowfat small curd cottage cheeseMeijer
- Best Yet 1% lowfat cottage cheese small curdBest Yet
- Best Yet 1% low fat small curd cottage cheeseBest Yet
- Hood 4% small curd cottage cheese with pineapple added, pineappleHood
- Hood country style 4% small curd cottage cheese, country styleHood
- Hood 1% lowfat small curd cottage cheese with peaches, peachesHood
- Knudsen 2% low fat small curd cottage cheeseKnudsen
Cooks as cottage cheese, salt. Half of it left? Use up the cottage cheese.