Dinner with Spam less sodium canned cooked meat
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ASCORBATE, SODIUM NITRITE
Spam, canned meat, serving 56 GRM, package 12 oz. Ingredients as printed on the label.