Fried bread crumbs with eggs and greens
This shelf holds just Italian bread crumbs, so tonight is a pantry dinner. Crisp them in butter with garlic, toss with sautéed greens or spinach, then top with a fried or soft egg. It is homely and fast.
About 510 calories a serving, 14 g protein, 39 g carbohydrate, 33 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 ounces fresh spinach or greens
From your shelf
- 1 cup [100g] Italian bread crumbs
Staples
- 3 tablespoons butter
- 2 cloves garlic
- to taste salt
- to taste pepper
- 1 tablespoon oil
- 2 eggs
- Mince 2 cloves garlic. Heat 3 tablespoons butter in a large skillet over medium-high heat until foaming, then add 1 cup bread crumbs and the garlic, stirring often, until the crumbs are golden brown and smell toasted, about 4 minutes.
- Push the bread crumbs to the side of the pan, add 4 ounces fresh spinach or greens, and stir until wilted, about 2 minutes; season with salt and pepper. Transfer to a plate.
- Wipe the pan clean, add 1 tablespoon oil, and crack 2 eggs into it. Fry over medium heat until the whites set but the yolks stay soft, about 3 minutes, or cook them longer if you prefer. Slide the eggs onto the greens and bread crumbs.
Note Swap canned white beans or cooked lentils for greens if you have them, stirring them in to warm through. Leftovers keep two days, eaten cold or reheated gently. Serve with a simple salad or with hot sauce on the side.
On the label
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, CALCIUM, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, VEGETABLE OIL (SOYBEAN OIL, COTTONSEED OIL AND/OR CANOLA OIL), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, DEXTROSE, SOY FLOUR, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), MONO- AND DIGLYCERIDES, SOY LECITHIN, L-CYSTEINE, MOLASSES, HONEY, WHOLE WHEAT FLOUR, CORN FLOUR, CORNMEAL, CITRIC ACID, GRAIN VINEGAR, WHEAT STARCH, CORN STARCH, POTATO FLOUR, RICE FLOUR, WHEAT BRAN, OAT FIBER, CALCIUM SULFATE, DATEM, POTASSIUM IODATE, GUAR GUM, CALCIUM PHOSPHATE, ENRICHMENT (VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), SPICES AND COLORING, NATURAL AND ARTIFICIAL FLAVOR, SESAME SEEDS, EGGS, SALT, OREGANO, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, BLACK PEPPER.
Stater Bros., bread & muffin mixes, serving 30 g, package 425 g. Ingredients as printed on the label.
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- Kroger bread crumbs, traditionalKroger
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Cooks as breadcrumbs. Half of it left? Use up the breadcrumbs.