Barbecued chicken thighs with sweet baby ray's
Sweet Baby Ray's hickory sauce clings to chicken thighs and caramelizes in a hot pan, making a weeknight dinner that tastes like it took all afternoon. The brown sugar and smoke in the bottle do the heavy lifting while you watch it happen.
About 1030 calories a serving, 39 g protein, 153 g carbohydrate, 27 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 pieces bone-in, skin-on chicken thighs
- 1 cup uncooked white rice
From your shelf
- 1 cup [240 ml] Sweet Baby Ray's hickory & brown sugar barbecue sauce
Staples
- 2 tablespoons oil
- to taste salt
- to taste pepper
- Heat 2 tablespoons oil in a large skillet over medium-high heat. Pat 4 chicken thighs dry and season with salt and pepper on both sides. When the oil shimmers, place them skin-side down and sear until the skin is golden, about 5 minutes, then flip and sear the other side for 2 minutes.
- Pour 1 cup Sweet Baby Ray's sauce over the chicken, turning the pieces to coat them. Reduce heat to medium-low, cover, and simmer until the chicken reaches 165°F [74°C] at the thickest part, about 20 minutes, turning once halfway through. Meanwhile, start your rice according to package directions so it finishes with the chicken.
- Uncover the pan and let the sauce bubble for a minute or two until it coats the chicken in a glossy layer. Divide the chicken and sauce between two plates and serve over the rice.
Note Swap boneless thighs if you prefer; reduce cooking time to 15 minutes. Leftovers keep for three days in the refrigerator and are good cold or reheated gently. Serve with coleslaw or a green salad to cut the sweetness.
On the label
HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, BROWN SUGAR, CONTAINS 2% OR LESS OF: SALT, NATURAL SMOKE FLAVOR, PINEAPPLE JUICE CONCENTRATE, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP, GARLIC*, SUGAR, TAMARIND, NATURAL FLAVOR.
Sweet Baby Ray's, ketchup, mustard, bbq & cheese sauce, serving 37 g, package 28 oz/794 g. Ingredients as printed on the label.
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Cooks as barbecue sauce, sugar. Half of it left? Use up the barbecue sauce.