Pork chops with apples and nuts
Pork and apples is a weeknight classic, and this shelf mix of sliced apples and toasted nuts turns it into something you'd order at a restaurant. The apples soften into a quick pan sauce while the nuts stay crisp on top.
About 350 calories a serving, 22 g protein, 10 g carbohydrate, 25 g fat. From USDA figures for 80% of the ingredients; amounts are the recipe's.
To buy
- 2, about 1 inch thick pork chops
- 2 sprigs fresh thyme or sage
From your shelf
- 1 cup [140 g] apples and nuts mix
Staples
- 2 tablespoons oil
- to taste salt
- to taste pepper
- 1 tablespoon butter
- Pat dry two pork chops with a paper towel and season both sides with salt and pepper. Heat 2 tablespoons oil in a large skillet over medium-high heat until shimmering, then lay the chops in and cook until golden on the first side, about 4 minutes.
- Flip the chops and cook the other side until golden and an instant-read thermometer reads 145°F [63°C] at the thickest part, about 4 more minutes. Transfer to a plate.
- Pour off all but 1 tablespoon of fat from the pan. Add 1 cup of the apples and nuts mix directly from the shelf and stir often over medium heat until the apples begin to soften and release their juice, about 3 minutes.
- Add 1 tablespoon butter and the leaves from 2 sprigs fresh thyme or sage, stirring until the butter melts and coats the apples and nuts. Taste and season with salt and pepper.
- Return the pork chops to the pan and spoon the apple mixture over them, warming through for about 1 minute.
Note Swap the pork for chicken breasts if you prefer; reduce the second sear to 3 minutes. Leftovers keep refrigerated for two days and reheat gently in a covered skillet with a splash of water. Serve with buttered rice, roasted root vegetables, or a simple green salad.
On the label
APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CASHEWS (CASHEWS, SALT), ALMONDS, WALNUTS.
Taylor Farms, pre-packaged fruit & vegetables, serving 74 g, package 2.6 oz/74 g. Ingredients as printed on the label.
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Other apples
- Special Value distilled vinegar, apple ciderSpecial Value
- 7-Eleven green apples7-Eleven
- Food Lion apple cider vinegarFood Lion
- Food Lion apple cider vinegarFood Lion
- Clearly Organic organic apple cider vinegarClearly Organic
- Best Choice vinegar, apple ciderBest Choice
- Mother Earth Vinegar organic apple cider vinegarMother Earth Vinegar
- Ahold organic red apple slicesAhold
- Farmington Fresh red sliced applesFarmington Fresh
- Crunch Pak Holding Company, LLC apple rings mixedCrunch Pak Holding Company, LLC
Cooks as apples, nuts. Half of it left? Use up the apples.