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Dinner with Upton's Naturals ground seitan in crumbles, ground

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On the label

WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHOLE WHEAT FLOUR, GARLIC, SEA SALT, ONION, OREGANO, BLACK PEPPER.

Upton's Naturals, other meats, serving 57 g, package 8 oz/227 g. Ingredients as printed on the label.

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