Thai seafood salad with crisp rice
The shelf's thai-style seafood blend is already dressed and ready, so tonight we build around it with crispy rice, fresh lime, and a cool bed of greens. This is dinner in under fifteen minutes when you're tired and the fridge is slim.
About 410 calories a serving, 17 g protein, 53 g carbohydrate, 16 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 1 lime
- 2 cups mixed greens or lettuce
From your shelf
- 1 package Thai-style lobster shrimp seafood blend
Staples
- 2 tablespoons oil
- 1/2 cup cooked rice
- to taste salt
- Heat 2 tablespoons oil in a wide skillet over medium-high heat. Spread 1/2 cup cooked rice in a single layer and let it sit undisturbed for 3 minutes until the bottom is golden and crisp, shaking the pan once halfway through.
- While the rice crisps, divide the mixed greens between two plates and squeeze 1/2 lime over each bed. Spoon the thai seafood blend over the greens.
- When the rice is golden on the bottom, break it into shards and scatter it over the seafood and greens. Taste and add salt if needed.
Note Swap the greens for shredded cabbage or cucumber slices. Leftovers keep in the fridge for one day; serve cold or reheat gently. This works as a light lunch too, or serve alongside jasmine rice on the side for a more filling meal.
On the label
SEAFOOD BLEND (FISH PROTEIN [POLLOCK, PACIFIC WHITING], SHRIMP, LOBSTER, WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], SUGAR, EGG WHITE, NATURAL & ARTIFICIAL FLAVORS, SALT, MODIFIED TAPIOCA STARCH, POTATO STARCH, SORBITOL, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, CALCIUM CARBONATE, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, RICE SYRUP, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TOMATO LYCOPENE COLOR ADDED), DRESSING (SOYBEAN OIL, CULTURED CREAM, EGG YOLK, WATER, DISTILLED VINEGAR, LIME CONCENTRATE, RED CHILIES, MUSTARD FLOUR, ONION, GARLIC, XANTHAN & GUAR GUM, CALCIUM SULFATE, POTASSIUM SORBATE & SODIUM BENZOATE [TO PRESERVE FRESHNESS], MODIFIED CORN STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM).
Archer Farms, deli salads, serving 100 GRM, package 12 oz/340 g. Ingredients as printed on the label.
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Cooks as shrimp, crab, salad dressing. Half of it left? Use up the shrimp.