Dinner with Atkins milk chocolate protein-rich shake, milk chocolate
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, CREAM, COCOA (PROCESSED WITH ALKALI). CONTAINS LESS THAN 1% OF PREBIOTIC SOLUBLE CORN FIBER, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, SUCRALOSE, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B), RIBOFLAVIN (VITAMIN B).
Atkins, milk, serving 325 MLT, package 66 FL OZ/1.95 L. Ingredients as printed on the label.
More from Atkins
- Atkins meatloaf with portobello mushroom gravy meatloaf topped with portobello mushroom gravy and a side of cauliflower, green beans and zucchini, meatloaf with portobello mushroom gravy
- Atkins swedish meatballs with pasta and onions in a savory gravy, swedish meatballs
- Atkins shrimp with pasta, broccoli and red bell peppers in a garlic cream sauce, shrimp scampi
- Atkins beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese, beef fiesta taco bowl
- Atkins stone fired cheese pizza
- Atkins stone fired vegetable pizza
- Atkins chicken parmesan with pasta
- Atkins orange chicken grilled white meat chicken with edamame, bok choy, celery, green onions and carrots in an orange sauce, orange chicken
- Atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables
- Atkins mac & cheese
Other milk
- Solera chili mixed milk cheese, chiliSolera
- Sierra Nevada plain cream on top whole-milk yogurt, plainSierra Nevada
- Sierra Nevada vanilla cream on top whole-milk yogurt, vanillaSierra Nevada
- Sierra Nevada blueberry cream on top whole-milk yogurt, blueberrySierra Nevada
- Sierra Nevada strawberry cream on top whole-milk yogurt, strawberrySierra Nevada
- Sierra Nevada mixed berry cream on top whole-milk yogurt, mixed berrySierra Nevada
- Sierra Nevada lemon cream on top whole-milk yogurt, lemonSierra Nevada
- Bellwether Farms vanilla a2 organic whole milk yogurt, vanillaBellwether Farms
- Bellwether Farms strawberry a2 organic whole milk yogurt, strawberryBellwether Farms
- La Lechera sweetened fat free condensed milk, sweetenedLa Lechera
Cooks as milk, chocolate. Half of it left? Use up the milk.