Spaghetti with turkey meatballs
Big Y's spaghetti and meatballs needs almost nothing but time to finish. The sauce is already there, seasoned and rich; you add pasta, heat, and a little finesse to make it sing for two.
About 110 calories a serving, 11 g protein, 0 g carbohydrate, 7 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 1 package Big Y classic italian style spaghetti with turkey meatballs
Staples
- to taste salt
- 1 teaspoon oil
- Bring a pot of salted water to a boil. Add 6 ounces of spaghetti and cook until just tender, about 9 minutes, stirring occasionally so it does not stick.
- While the pasta cooks, pour the entire contents of the package into a large skillet with 1 teaspoon of oil over medium-high heat. Stir the meatballs gently into the sauce to warm them through, about 2 minutes.
- Drain the pasta, add it to the skillet with the sauce and meatballs, and toss gently to coat. Taste and adjust salt if needed.
Note To stretch this for three, add another two ounces of dried pasta and a splash of water to the sauce. Leftovers keep three days covered in the fridge; reheat gently with a little water. Serve with grated Parmesan and crusty bread to soak up the sauce.
On the label
TOMATO SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE (FIRMING AGENT)], WATER, ONION, GARLIC, BLENDED OIL 75/25 [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], FOOD STARCH - MODIFIED (CORN), KOSHER SALT, OREGANO, BASIL, PARSLEY, CHILI PEPPER), TURKEY MEATBALLS (TURKEY, IMPORTED PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE (PRESERVATIVE)]. WHOLE EGGS WITH CITRIC ACID, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], ROASTED GARLIC, PARSLEY, KOSHER SALT, BLACK PEPPER), SPAGHETTI PASTA [WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID].
Big Y, other deli, serving 227 g, package 16 oz/1 lbs/454 g. Ingredients as printed on the label.
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Other turkey
- Giant Eagle roasted turkey gravyGiant Eagle
- Boar's Head turkey sandwichBoar's Head
- Publix mild italian turkey fresh sausage bulk, mild italian turkeyPublix
- Real Foods ham & turkey sliderReal Foods
- Real Foods turkey & colby-jack half subReal Foods
- Real Foods turkey pinwheelsReal Foods
- Pioneer roasted turkey gravy mix, roasted turkeyPioneer
- Real Foods turkey & provolone on whole grain breadReal Foods
- Price Chopper oven roasted turkey w/lettuce & tomato on a sub rollPrice Chopper
- De Lish roasted turkey and swiss baguette sandwichDe Lish
Cooks as turkey, meatballs, spaghetti. Half of it left? Use up the turkey.