Campbell's soup with bratwurst and greens
A hearty bowl made richer by a can of thick soup that holds bratwurst, bacon, and potatoes already done. Stir in fresh greens at the end to brighten what would otherwise be heavy, and you have dinner in the time it takes to heat through.
About 150 calories a serving, 9 g protein, 10 g carbohydrate, 10 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 2 cups packed fresh spinach or kale
From your shelf
- 1 can (18.8 oz) Campbell's chunky soup potato bratwurst bacon
Staples
- 1 tablespoon oil
- 2 cloves, minced garlic
- to taste salt
- to taste pepper
- Heat 1 tablespoon oil in a medium pot over medium-high heat. Add 2 minced garlic cloves and cook until fragrant, about 30 seconds, then pour in the full can of Campbell's soup.
- Bring to a simmer, stirring occasionally, until heated through, about 8 minutes. While it heats, chop 2 cups packed fresh greens.
- Stir the greens into the simmering soup and cook until wilted, about 2 minutes. Taste and season with salt and pepper as needed.
Note Swap the greens for diced fresh tomato or a handful of parsley if you prefer. Leftovers keep three days covered in the fridge; thin with a splash of water when reheating. Serve in bowls with crusty bread alongside.
On the label
INGREDIENTS: CHICKEN STOCK, POTATOES, BEER BRATWURST (PORK, WATER, SEASONING [SALT, DEXTROSE, SUGAR, MALTODEXTRIN, NATURAL FLAVORS, YEAST EXTRACT, DRIED BEER (MALTED BARLEY, CORN SYRUP, HOPS, YEAST)], SALT), ONIONS, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), VEGETABLE OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEESE FLAVOR BASE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE), DEHYDRATED CHEESE BLEND (WHEY, SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, BUTTER, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, ENZYME MODIFIED BUTTEROIL), WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SALT, SPICES, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), YEAST EXTRACT, NATURAL FLAVORING, HAM STOCK, SUGAR, CORNSTARCH, SMOKE FLAVORING, CARAMEL COLOR, POTASSIUM SORBATE, GARLIC OIL.
Campbell's, prepared soups, serving 440 g. Ingredients as printed on the label.
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Cooks as bacon, bratwurst, potatoes. Half of it left? Use up the bacon.