Chicken broccoli bake with Campbell's sauce
A straightforward baked chicken and broccoli dish built on Campbell's cheese broccoli chicken sauce, ready in under an hour. The sauce does most of the work here, turning simple ingredients into a comforting one-pan dinner for two.
About 530 calories a serving, 66 g protein, 32 g carbohydrate, 18 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 12 ounces boneless chicken breasts
- 4 cups florets fresh broccoli
From your shelf
- 1 can Campbell's cheese broccoli chicken sauce
Staples
- to taste salt
- to taste pepper
- 1 tablespoon oil
- Heat 1 tablespoon oil in a baking dish set on the stove over medium-high heat. Pat 12 ounces boneless chicken breasts dry with paper towels, season with salt and pepper, and brown them 3 minutes on each side until golden. Pour 1 can Campbell's cheese broccoli chicken sauce over the chicken.
- Add 4 cups fresh broccoli florets to the dish, stirring gently to coat with sauce. Arrange the chicken breasts so they are mostly covered and broccoli is scattered around them.
- Cover the baking dish with foil and transfer to a 375°F (190°C) oven for 20 minutes until the chicken reaches 165°F (74°C) at the thickest point and broccoli is tender. While the dish bakes, prepare a side or set the table.
- Remove from the oven, uncover, and let rest 2 minutes before serving. The sauce should be bubbling at the edges and coat the chicken and broccoli fully.
Note Swap fresh broccoli for frozen florets if needed, adding them straight to the sauce without thawing. Leftovers keep refrigerated for three days in an airtight container; reheat gently in a low oven. Serve with buttered rice or egg noodles to soak up the sauce, or a green salad on the side.
On the label
INGREDIENTS: WATER, CREAM (MILK), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, CANOLA OIL, SALT, CONTAINS LESS THAN 2% OF: GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, SODIUM PHOSPHATE, DEHYDRATED BROCCOLI, CORN MALTODEXTRIN, SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), ANNATTO EXTRACT FOR COLOR, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), VINEGAR, LACTIC ACID, SODIUM CITRATE, SOY LECITHIN, CITRIC ACID.
Campbell's, sauces/spreads/dips/condiments, serving 60 ml. Ingredients as printed on the label.
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Cooks as chicken, cheese, broccoli. Half of it left? Use up the chicken.