Campbell's Beef and Barley Soup Warmed with Greens
This canned soup has real beef and barley in it, enough body to build dinner on. A handful of bitter greens wilts right in, adding colour and a note that cuts the soup's richness. Twenty minutes total, mostly waiting for the pot to heat.
About 560 calories a serving, 44 g protein, 3 g carbohydrate, 41 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 ounces bitter greens like kale or escarole
From your shelf
- one 16 oz can Campbell's Well Yes Soup Beef and Barley
Staples
- to taste salt
- to taste pepper
- 1 tablespoon butter
- Pour the can of soup into a medium pot. Add 1 can of water, rinsing the can once with water and adding that too. Bring to a simmer over medium-high heat, stirring once, about 6 to 8 minutes.
- While the soup heats, roughly chop 4 ounces of bitter greens, leaving out any tough stems. Stir 1 tablespoon of butter into the simmering soup.
- Add the greens to the pot all at once and stir until they wilt, about 2 minutes. Taste and season with salt and pepper as needed.
Note Swap the greens for spinach or arugula if that is what you have. Leftovers keep for three days in the fridge. Serve in bowls with crusty bread on the side to soak up the broth.
On the label
INGREDIENTS: WATER, SEASONED BRAISED BEEF (BEEF, BEEF BROTH, SALT, BLACK PEPPER, ROSEMARY EXTRACT), BLACK BARLEY, COOKED CHICKPEAS, MUSHROOMS, CARROTS, CELERY, DICED TOMATOES IN TOMATO JUICE, TOMATO PASTE, POTATO STARCH, BEEF BROTH, SALT, ONION JUICE CONCENTRATE, CARAMELIZED ONIONS, DRIED ONIONS, MOLASSES, BUTTER, SPICES, DRIED GARLIC, CARROT JUICE CONCENTRATE, BEEF FAT, BAY LEAVES, THYME, CELERIAC JUICE CONCENTRATE, SESAME OIL. CONTAINS: MILKMAY CONTAIN TRACES OF WHEAT
Campbell's, prepared soups, serving 458 g. Ingredients as printed on the label.
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- Food Club classic beef gravy, classic beefFood Club
Cooks as beef, farro, canned soup. Half of it left? Use up the beef.