Campbell's chicken and dumplings soup, stretched
This creamy soup comes to the table in half an hour, needing only a quick braise of fresh vegetables to feel home-cooked. The spaetzle dumplings are already tender, so you're just warming everything through and building body. Serve it with a salad and crusty bread.
About 180 calories a serving, 17 g protein, 7 g carbohydrate, 10 g fat. From USDA figures for 80% of the ingredients; amounts are the recipe's.
To buy
- 4 oz fresh mushrooms
- small bunch fresh thyme or parsley
From your shelf
- 1 can (10.5 oz) creamy chicken and dumplings soup
Staples
- 1 tablespoon butter
- 1 small onion
- to taste salt
- to taste pepper
- Dice 1 small onion and slice 4 ounces of mushrooms. Heat 1 tablespoon of butter in a large pot over medium-high heat, add the onion and mushrooms, and cook until they release their liquid and begin to brown, about 6 minutes.
- Pour in the entire can of creamy chicken and dumplings soup along with 1 cup of water, stir well, and bring to a gentle simmer. Taste and season with salt and pepper as needed, then simmer for 5 minutes to meld flavors.
- Tear a handful of fresh thyme or parsley leaves into the pot, stir once, and ladle into two bowls. Serve hot with crusty bread and a green salad on the side.
Note Swap the mushrooms for an equal weight of diced celery or zucchini if you prefer. Leftovers keep in an airtight container in the refrigerator for up to three days and reheat gently on the stove with a splash of water. This soup stretches to serve four as a lighter supper when paired with a substantial salad.
On the label
WATER, CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, TURMERIC FOR COLOR), CHICKEN MEAT, CARROTS, CELERY, VEGETABLE OIL, CONTAINS LESS THAN 2% OF: GREEN BEANS, PEAS, MODIFIED FOOD STARCH, SALT, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED ONIONS, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, FLAVORING, BETA CAROTENE FOR COLOR, SPICE, DEHYDRATED CHICKEN, BUTTER (CREAM [MILK]), DEHYDRATED CREAM (CREAM, SOY LECITHIN), CHICKEN FAT.
Campbell's, canned soup, serving 245 g. Ingredients as printed on the label.
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Cooks as chicken, canned soup, dumplings. Half of it left? Use up the chicken.