Campbell's chorizo chicken soup with rice
This canned soup is hearty enough as is, but rice stretches it into a proper supper for two. The chorizo and black beans mean you need almost nothing else, just heat and a grain to make it satisfying.
About 280 calories a serving, 18 g protein, 40 g carbohydrate, 4 g fat. From USDA figures for 67% of the ingredients; amounts are the recipe's.
From your shelf
- 1 can spicy chorizo & chicken with black beans soup, spicy chorizo & chicken (Campbell
Staples
- 1/2 cup rice
- 1.5 cups water
- to taste salt
- to taste pepper
- Bring one and a half cups of water to a boil in a pot, add half a cup of rice, stir once, and cover.
- While the rice cooks, pour the contents of one can of Campbell's spicy chorizo and chicken soup into a saucepan over medium heat, stirring occasionally until it steams.
- Taste the soup, adjust salt and pepper, and pour it over the finished rice when both are ready.
Note Swap white rice for brown if you prefer, though it will take longer. Leftovers keep refrigerated for three days and reheat gently in the microwave. Serve with lime wedges and hot sauce on the side, or with corn chips and avocado to stretch it into two generous bowls.
On the label
WATER, CHORIZO SAUSAGE (PORK, WATER, CHILI PEPPER, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, SODIUM NITRITE), CORN, TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPERS, COOKED BLACK BEANS, DEHYDRATED BLACK BEANS, CHICKEN MEAT, RED PEPPERS, DICED TOMATOES IN TOMATO JUICE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SUGAR, FLAVORING, ROASTED RED PEPPERS, DEHYDRATED ONIONS, SALT, HYDROLYZED WHEAT GLUTEN, CORN FLOUR, CILANTRO, KEY LIME JUICE, SPICE, SOY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, SODIUM PHOSPHATE, MUSTARD EXTRACT, CHICKEN STOCK, PAPRIKA EXTRACT, DEHYDRATED CHICKEN, HYDROGENATED SOYBEAN OIL, CHICKEN FAT, PAPRIKA EXTRACT FOR COLOR, GARLIC OIL.
Campbell's, other soups, serving 240 ml. Ingredients as printed on the label.
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Cooks as chicken, chorizo, black beans. Half of it left? Use up the chicken.