Dinner with Captain Mega breaded minced cod pieces
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
COD (70%), BREADCRUMBS (WHEAT FLOUR, WATER, YEAST, RAPESEED OIL, DEXTROSE, POTATO STARCH, SALT), SUNFLOWER OIL, EGG WHITE, WHEAT FLOUR, MODIFIED WHEAT STARCH, POTATO STARCH, SALT, DEXTROSE, WHEAT GLUTEN, HYDROXYPROPYL METHYLCELLULOSE (STABILIZER), GLUCOSE SYRUP, SODIUM CASEINATE, GUAR GUM ,XANTHAN GUM, CITRIC ACID.
Captain Mega, frozen fish & seafood, serving 90 g, package 16 OZ/1 LB/454 g. Ingredients as printed on the label.
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Cooks as cod.