Lemon parmesan sheet pan potatoes and broccoli
The kit does most of the seasoning work for you, turning red potatoes, broccoli, and carrots into something bright and sharp in one pan. A quick dinner when you want the oven to do the cooking while you rest.
About 340 calories a serving, 14 g protein, 7 g carbohydrate, 29 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 1 lemon parmesan sheet pan meal starter kit
Staples
- 2 tablespoons oil
- Heat the oven to 425°F [220°C]. Pour 2 tablespoons of oil onto a sheet pan and tilt to coat evenly.
- Empty the kit onto the oiled pan and toss everything together until the vegetables are coated and the seasoning is distributed throughout, about one minute. Spread in a single layer.
- Roast for 25 to 30 minutes, stirring halfway through, until the potatoes are tender when pierced with a knife and the broccoli edges are lightly browned.
Note Swap in cauliflower for broccoli if you prefer. Leftovers keep in the fridge for three days; reheat gently in a low oven or eat cold in a salad. Serve with a simple green salad or crusty bread.
On the label
VEGETABLES: RED POTATOES, BROCCOLI, CARROTS, SEASONING: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, SPICES, LEMON PEEL, PAPRIKA, YEAST EXTRACT, CITRIC ACID, TURMERIC, SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL)
Dole, pre-packaged fruit & vegetables, serving 150 GRM, package 21.1 oz/598 g. Ingredients as printed on the label.
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Cooks as parmesan, lemons. Half of it left? Use up the parmesan.