Warm escarole with garlic and oil
A warm salad of bitter greens, wilted down with garlic and olive oil until tender and nearly melting. The shelf gives you sturdy escarole that can handle heat; finish with cheese or an egg if you have it, and serve with bread.
About 80 calories a serving, 3 g protein, 6 g carbohydrate, 5 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 2 ounces Parmesan or ricotta salata cheese
From your shelf
- one package Mediterranean escarole, leaf lettuce, radicchio, endive
Staples
- 3 tablespoons olive oil
- 4 cloves garlic
- to taste salt
- to taste pepper
- Wash and roughly chop the escarole and any radicchio into 2-inch pieces, leaving the endive and leaf lettuce whole or halved lengthwise; spin or pat dry.
- Slice 4 cloves garlic thin. Pour 3 tablespoons olive oil into a large skillet over medium heat and add the garlic, stirring often until just golden at the edges, about 2 minutes; watch so it does not brown.
- Add the tougher escarole and radicchio first, stirring to coat with oil, and cook for 2 minutes until beginning to soften.
- Add the leaf lettuce and endive, stirring gently, and season with salt and pepper. Cook until all the greens are tender and beginning to collapse, 4 to 5 minutes, stirring often.
- Taste and adjust salt and pepper. Divide between two plates and shave 1 ounce of cheese over each portion. Serve warm or at room temperature with crusty bread for wiping the oil from the plate.
Note Swap the cheese for a fried egg on top if preferred. Leftovers keep for one day chilled; reheat gently or serve at room temperature. Stretch with warm white beans stirred through, or serve as a side to roasted chicken or fish.
On the label
ESCAROLE, LEAF LETTUCE, RADICCHIO, ENDIVE.
Dole, pre-packaged fruit & vegetables, serving 85 MC, package 8 oz/227 g. Ingredients as printed on the label.
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Cooks as lettuce. Half of it left? Use up the lettuce.