Chocolate milk rice pudding
Chocolate milk becomes a dinner dessert by turning it into a stovetop rice pudding, which is filling enough to follow a light lunch or pair with a salad. This shelf is bare for savory cooking, so we build a sweet dish from what we have.
About 380 calories a serving, 11 g protein, 52 g carbohydrate, 14 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 2 cups chocolate 2% reduced fat ultra-filtered milk, Fairlife
Staples
- 1/2 cup rice
- 1 tablespoon butter
- 1/4 teaspoon salt
- Heat 1 tablespoon butter in a heavy-bottomed pot over medium heat until it foams. Add 1/2 cup rice and stir until each grain is coated, about 1 minute.
- Pour in 2 cups chocolate milk and 1/4 teaspoon salt, stir once, and bring to a simmer. Cover and reduce heat to low.
- Cook covered for 18 to 20 minutes, until the rice is tender and most of the liquid is absorbed. Stir twice during cooking to prevent sticking.
Note Swap cow's milk for the chocolate milk if you prefer a plainer pudding. Leftovers keep refrigerated for three days and can be warmed gently with a splash of milk. Serve with fresh fruit or a handful of nuts on the side.
On the label
REDUCED FAT ULTRA-FILTERED MILK, ALKALIZED COCOA, FRUCTOOLIGOSACCHARIDES, MONK JUICE CONCENTRATE, PECTIN, GELLAN GUM, NATURAL FLAVORS, DHA OMEGA-3 (ALGAL OIL), LACTASE ENZYME, SALT, VITAMIN E (TOCOPHEROLS), VITAMIN C (ASCORBIC ACID), STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.
Fairlife, milk, serving 240 ml, package 32 FL OZ/960 mL. Ingredients as printed on the label.
More from Fairlife
- Fairlife protein
- Fairlife 2% reduced fat ultra-filtered milk
- Fairlife peach ultra-filtered yogurt, peach
- Fairlife plain ultra-filtered yogurt, plain
- Fairlife 2% reduced fat ultra-filtered milk, chocolate
- Fairlife vanilla flavored nutrition shake, vanilla
- Fairlife 2% reduced fat ultra-filtered milk
- Fairlife whole ultra-filtered milk
- Fairlife rich chocolate ultra-filtered milk, chocolate
- Fairlife very strawberry 2% reduced fat ultra-filtered milk, strawberry
Other milk
- Fa!rlife elite complete proteinFa!rlife
- Kroger fat free milkKroger
- Ripple original plant-based milk, originalRipple
- Fareway 1% lowfat milkFareway
- Fareway 2% reduced fat milkFareway
- Sargento mozzarella creamery shredded whole milk low moisture mozzarella natural cheese, mozzarellaSargento
- Turner's apple cinnamon whole milk cottage cheese, apple cinnamonTurner's
- Trinity Valley Dairy mint old-fashioned creamline chocolate milk, mintTrinity Valley Dairy
- T.g.lee Dairy vitamin d whole milkT.g.lee Dairy
- Tuscan 1% lowfat milkTuscan
Cooks as milk, chocolate. Half of it left? Use up the milk.