Warmed lasagna with meat sauce and salad
Frozen or shelf-stable lasagna becomes dinner fast when heated through and served alongside greens. This shelf holds a ready-made dish, so tonight is about plating it well and adding fresh contrast to balance the richness.
About 220 calories a serving, 7 g protein, 43 g carbohydrate, 3 g fat. From USDA figures for 75% of the ingredients; amounts are the recipe's.
To buy
- 4 ounces mixed salad greens
- 1 lemon
From your shelf
- 1 package lasagna with meat sauce (Food Club)
Staples
- 2 tablespoons olive oil
- to taste salt
- to taste pepper
- Heat the oven to 375°F [190°C]. Transfer the entire lasagna to a baking dish if it is not already in one, cover with foil, and slide it into the oven.
- While the lasagna heats, toss 4 ounces of mixed salad greens with 2 tablespoons of olive oil, salt, pepper, and a squeeze of juice from half the lemon. Divide between two plates.
- After 20 minutes, check that the lasagna is heated through; the edges will bubble and the top will feel warm to the touch. Remove the foil for the last 2 minutes if you want the cheese to brown.
- Plate a portion of lasagna alongside the salad. Finish with a lemon wedge.
Note Swap the salad for steamed or roasted vegetables if preferred. Leftover lasagna keeps covered in the refrigerator for three days and reheats gently in a 350°F oven. Serve with garlic bread if you have it, or warm crusty bread on the side.
On the label
TOMATO PUREE (WATER, TOMATO PASTE [TOMATOES, CITRIC ACID]), TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), BLANCHED MACARONI PRODUCT (ENRICHED SEMOLINA [DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, EGG WHITES), BEEF, CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, CULTURES, SALT, ENZYMES], PECORINO ROMANO CHEESE [SHEEP'S MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, POWDERED CELLULOSE [ADDED TO PREVENT CAKING], SODIUM CITRATE, NATAMYCIN [PRESERVATIVE]), MOZZARELLA CHEESE (PASTEURIZED CULTURED PART SKIM MILK, SALT, ENZYMES), DRY CURD (CULTURED PART SKIM MILK, SALT, ENZYMES), DRY CURD (CULTURED SKIM MILK, WATER, CALCIUM CHLORIDE, ENZYMES), WATER, SUGAR, CORN STARCH-MODIFIED, SALT, DEHYDRATED ONION, MILK (MILK, VITAMIN D3), SPICES, XANTHAN GUM, GARLIC POWDER, DEHYDRATED SOY SAUCE ([WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT).
Food Club, frozen dinners & entrees, serving 215 g. Ingredients as printed on the label.
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Cooks as lasagna noodles, lasagna. Half of it left? Use up the lasagna noodles.