Asiago kale salad with warm chickpeas
A salad kit becomes dinner when you add warm spiced chickpeas and an egg, turning the lemon garlic vinaigrette into something that holds the plate together. The chickpeas brown and crisp against the kale while the yolk opens into the greens.
About 280 calories a serving, 11 g protein, 14 g carbohydrate, 21 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 1 can (15 oz) canned chickpeas
From your shelf
- 1 kit asiago kale chopped salad kit
Staples
- 2 tablespoons oil
- to taste salt
- to taste pepper
- 1 clove, minced garlic
- 2 eggs
- Drain and rinse one can of chickpeas and pat dry with a paper towel. Heat 2 tablespoons oil in a skillet over medium-high heat and scatter the chickpeas in a single layer, shaking the pan every minute or two until they brown and crisp, about 8 minutes. Add 1 minced garlic clove in the last minute, salt and pepper, and set aside.
- Pour the salad kit into a serving bowl. If the vinaigrette packet comes sealed, open it now and pour over the greens, tossing gently to coat.
- Wipe the skillet clean and return to medium heat with a splash of oil. Crack 2 eggs into the pan and cook until the whites set and the yolks remain soft, about 3 minutes.
- Divide the salad between two plates, top each with one warm egg and half the chickpeas.
Note Swap the chickpeas for white beans or cannellini if you like. Leftovers keep two days if you keep the egg and chickpeas separate. Serve with crusty bread to soak up the yolk and dressing.
On the label
LEMON GARLIC VINAIGRETTE (WATER, SOYBEAN OIL, OLIVE POMACE OIL, WHITE BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST, BALSAMIC VINEGAR {WINE VINEGAR, CONCENTRATED GRAPE MUST}], GARLIC WATER [WATER, GARLIC], HONEY LEMON JUICE CONCENTRATE, SHALLOT, SUGAR, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE], DIJON MUSTARD [DISTTILED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], ORANGE PUREE CONCENTRATE, SALT, SPICES, XANTHAM GUM), BRUSSELS SPROUTS, KALE, CROUTONS (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, CANOLA OIL, OLIVE OIL, PARMESAN CHEESE [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING])
Good & Gather, pre-packaged fruit & vegetables, serving 100 GRM, package 9.25 oz. Ingredients as printed on the label.
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Cooks as kale, salad kit. Half of it left? Use up the kale.