Mustard-glazed chicken with green beans
Creamy Dijon mustard becomes a quick glaze when you cook it down with a touch of heat. Chicken thighs stay moist while green beans turn tender in the same pan. This is efficient weeknight cooking that tastes like you fussed.
About 500 calories a serving, 34 g protein, 17 g carbohydrate, 34 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 bone-in skin-on chicken thighs
- 12 ounces green beans
From your shelf
- 6 tablespoons creamy Dijon mustard
Staples
- to taste salt
- to taste pepper
- 2 tablespoons oil
- 1 tablespoon butter
- 2 cloves garlic
- Pat 4 bone-in skin-on chicken thighs dry with paper towels and season both sides with salt and pepper. Heat 2 tablespoons oil in a large skillet over medium-high until shimmering, then lay the thighs skin-side down and leave them alone until the skin is golden and crisp, about 8 minutes. Flip and cook the other side until golden, about 5 minutes more.
- Trim 12 ounces green beans and scatter them around the chicken. Mince 2 cloves garlic and add to the pan with 1 tablespoon butter and 6 tablespoons creamy Dijon mustard stirred together. Stir everything to coat.
- Lower heat to medium and cook uncovered until the beans are tender and the mustard has reduced and thickened slightly, about 12 minutes. Taste and season with salt and pepper.
Note Swap bone-in skinless chicken breasts or pork chops for the thighs. Leftovers keep in an airtight container for three days; reheat gently on the stovetop. Serve with rice or crusty bread to catch the sauce.
On the label
WATER, VINEGAR, MUSTARD SEED, SOYBEAN OIL*, MODIFIED CORN STARCH, SALT, SUGAR, EGG WHITES, XANTHAN GUM, COLOR ADDED, NATURAL FLAVOR, SPICE, (SODIUM BENZOATE, CALCIUM DISODIUM EDTA) USED TO PROTECT QUALITY, PAPRIKA, WHITE WINE, CITRIC ACID, YELLOW 5, TARTARIC ACID, PAPRIKA OLEORESIN, TURMERIC.
Hellmann's, ketchup, mustard, bbq & cheese sauce, serving 5 g, package 9.5 oz/269 g. Ingredients as printed on the label.
More from Hellmann's
- Hellmann's tartar sauce, tartar
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- Hellmann's relish sandwich spread, relish
- Hellmann's old fashioned potato salad, old fashioned
- Hellmann's potato & egg salad, potato & egg
- Hellmann's real ketchup
- Hellmann's real ketchup
- Hellmann's classic tangy & sweet burger sauce, classic
- Hellmann's creamy bourbon bbq sauce, creamy bourbon bbq
- Hellmann's cilantro lime sauce, cilantro lime
Other mustard
- Food Club dijon mustard made with white wine, dijonFood Club
- Robert Rothschild Farm anna mae's smoky mustard, gourmet mustardRobert Rothschild Farm
- Morehouse horseradish mustardMorehouse
- El Diablo hot & spicy mustardEl Diablo
- El Diablo hot & spicy mustard, jalapenoEl Diablo
- Shoprite yellow mustardShoprite
- Shoprite spicy brown mustardShoprite
- Madison Street horseradish mustardMadison Street
- Eden organic yellow mustardEden
- Springfield traditional yellow mustardSpringfield
Cooks as mustard. Half of it left? Use up the mustard.