Smoked beef sausage with sautéed onions and rice
Smoked sausage from the shelf gets sliced and browned, then tossed with soft onions and fluffy rice for a straightforward one-pan dinner. The sausage carries enough salt and flavor that you can have a complete meal on the table in thirty minutes.
About 750 calories a serving, 21 g protein, 126 g carbohydrate, 16 g fat. From USDA figures for 86% of the ingredients; amounts are the recipe's.
From your shelf
- 1 link, about 6 ounces beef sausage, smoked
Staples
- 3/4 cup rice
- 1 medium onion
- 1 tablespoon oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 cloves garlic
- Bring 1.5 cups water to a boil in a medium pot with 1/4 teaspoon salt, stir in 3/4 cup rice, cover, and reduce heat to low. Cook for fifteen minutes until water is absorbed.
- While rice cooks, slice 1 medium onion into thin half-moons and mince 2 garlic cloves. Slice the smoked sausage link into quarter-inch rounds.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. When it shimmers, add sausage slices and cook for three minutes until browned on both sides, then transfer to a plate.
- Add onion to the same pan and cook for four minutes, stirring often, until softened. Add garlic and cook for one minute, until fragrant.
- When rice is done, fluff with a fork and add to the skillet with the onion and garlic. Return sausage to the pan, add 1/4 teaspoon pepper, and toss to combine until heated through.
Note Swap diced bell pepper for half the onion if you have one on hand. Leftovers keep in the refrigerator for three days and reheat well on the stovetop with a splash of water. Serve with a simple green salad or pickled vegetables.
On the label
BEEF, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PRODUCT, NATURAL FLAVORS, SODIUM LACTATE, DEXTROSE, ISOLATED SOY PROTEIN, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MADE WITH NATURAL PORK CASING.
Hillshire Farm, sausages, hotdogs & brats, serving 56 g, package 48 oz/3 lbs/1.3 kg. Ingredients as printed on the label.
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Cooks as beef, sausage. Half of it left? Use up the beef.