Dinner with Ian's gluten free herb crushed fish filet
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
WILD POLLOCK FILET, GLUTEN FREE BREADING (MODIFIED POTATO STARCH, TAPIOCA STARCH, WHITE CORN FLOUR, SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF: YEAST, XANTHAN GUM, ONION POWDER, GARLIC POWDER, MONOGLYCERIDES, MODIFIED CELLULOSE GUM, SPICES, NATURAL FLAVOR, YEAST EXTRACT ASCORBIC ACID), GLUTEN FREE BATTER [WATER, MODIFIED CORN STARCH, RICE FLOUR, ONION POWDER, GARLIC POWDER, SALT, TAPIOCA STARCH, DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, DRIED TORULA YEAST, NATURAL FLAVOR, XANTHAN GUM, ANNATTO EXTRACT]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.
Ian's, frozen fish & seafood, serving 65 g, package 8 oz/227 g. Ingredients as printed on the label.
More from Ian's
- Ian's fish sticks
- Ian's breaded popcorn uncured gluten free turkey corn dogs, breaded popcorn uncured
- Ian's breaded organic chicken nuggets
- Ian's chicken gluten free organic nuggets, chicken
- Ian's sriracha fire sticks fritters
- Ian's uncured turkey breaded popcorn dogs, uncured turkey
- Ian's original gluten free chicken meatballs, original
- Ian's organic chicken nuggets, chicken
- Ian's alphatots
- Ian's garlic herb salmon bites, garlic herb
Other steak
- Red's burritos, steak & cheeseRed's
- Brooke & Bradford ultra premium soup, fajita steakBrooke & Bradford
- Jack Daniel's steak strips, honey liqueurJack Daniel's
- Clear River Farms boneless beef steak, lemon, pepperClear River Farms
- Clear River Farms flat iron steak with italian style spicesClear River Farms
- Savory Pie Guy steak & cheese pieSavory Pie Guy
- Fire & Flavor steak sauce, roasted garlic & pepperFire & Flavor
- Pinch Plus steak fresh herbs & spicesPinch Plus
- Sorbara's gourmet olde canadian steak rubSorbara's
- Fort Salonga Market steak rubFort Salonga Market
Cooks as steak, fish. Half of it left? Use up the steak.