Maple apple chicken sausage with mustard greens
This shelf holds a sausage already seasoned with maple and apples—sweet and ready to cook. Pair it with bitter greens and a quick pan sauce to balance the flavors into an adult dinner you can have on the table in twenty minutes.
About 360 calories a serving, 26 g protein, 20 g carbohydrate, 21 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 ounces mustard greens or kale
From your shelf
- 8 ounces maple apple chicken sausage
Staples
- 2 tablespoons oil
- to taste salt
- to taste pepper
- 2 cloves garlic
- Heat 1 tablespoon oil in a large skillet over medium-high heat. When it shimmers, add the two sausages and cook, turning once, until the casings are golden brown on both sides, about eight minutes total. The sausages are done when an instant-read thermometer reads 160°F [71°C]. Transfer them to a plate.
- Add the remaining 1 tablespoon oil to the same skillet and reduce heat to medium. Mince 2 garlic cloves and add them, stirring constantly until fragrant, about 30 seconds. Add 4 ounces mustard greens torn into bite-sized pieces and cook, stirring often, until the greens are tender and any liquid has evaporated, about five minutes. Season with salt and pepper.
- Slice the sausages on the bias and return them to the skillet with the greens, tossing gently to warm through, about one minute. Serve family-style from the pan or divide between two plates.
Note Swap collard greens or lacinato kale for the mustard greens if that is what you have. Leftovers keep, covered, for three days and warm gently in a covered skillet over medium-low heat. Serve with crusty bread to soak up any pan juices, or alongside rice or roasted potatoes.
On the label
CHICKEN, APPLES, APPLE JUICE CONCENTRATE AND 2% OR LESS OF THE FOLLOWING: MAPLE SYRUP, SALT, SUGAR, VINEGAR, CULTURED CELERY JUICE POWDER, SPICES INCLUDING PAPRIKA, CHERRY POWDER AND CANE SUGAR, BEEF COLLAGEN CASING.
Meijer, sausages, hotdogs & brats, serving 85 GRM, package 12 oz/340 g. Ingredients as printed on the label.
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Cooks as chicken sausage, apples. Half of it left? Use up the chicken sausage.