Dinner with N Atlantic 1 oz whole grain fish stx
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
Fish (Pollock), Breading, batter, water, cracker meal (whole wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractive of paprika), whole wheat flour, wheat flour, water, modified corn startch, enriched yellow corn flour (yellow corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), spice, nonfat dry milk, soybean oil, garlic powder, wheat gluten, guar gum.
N Atlantic, fish unprepared/unprocessed, serving 112 g. Ingredients as printed on the label.
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Cooks as fish.