King crab legs with brown butter and garlic
When you have crab legs on the shelf, there is only one dinner to make: thaw them if frozen, crack them open, and dip each piece in brown butter and garlic. This is how the crab stays the star.
About 530 calories a serving, 42 g protein, 2 g carbohydrate, 39 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
You need
From your shelf
- 1 lb king crab legs
Staples
- 6 tablespoons butter
- 4 cloves garlic
- to taste salt
- to taste pepper
- If the crab legs are frozen, place them in a bowl of cold water to thaw for 10 minutes, then drain and pat dry.
- Bring a large pot of salted water to a boil and add the crab legs. Cook for 4 to 5 minutes until heated through, then drain well and place on a warm plate.
- While the crab cooks, mince 4 cloves garlic. Melt 6 tablespoons butter in a small pan over medium heat, stirring often until the milk solids brown and smell nutty, about 3 minutes; add the garlic and cook for 30 seconds more, then remove from heat.
- Crack the crab legs at the joints to expose the meat. Serve with the brown butter and garlic for dipping, a pinch of salt and pepper to taste.
Note The crab keeps in the coldest part of the fridge for up to two days; reheat gently in simmering water. Serve with crusty bread to soak up the butter, or a simple salad of bitter greens and lemon.
On the label
KING CRAB, SALT
Not A Branded Item, frozen fish & seafood, serving 85 g. Ingredients as printed on the label.
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Cooks as crab. Half of it left? Use up the crab.