Warm bean and veggie burrito
These ready-made burritos need only heat and a quick scramble of greens or cheese to stretch them into dinner. The organic beans and tortillas do most of the work while you finish them with what you have, turning packaged into home-cooked in minutes.
About 600 calories a serving, 22 g protein, 41 g carbohydrate, 39 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 ounces [115 grams] sharp cheddar cheese
From your shelf
- 2 organic bean veggie burrito
Staples
- 1 tablespoon oil
- to taste salt
- to taste pepper
- 1 small onion
- 1 clove garlic
- 1 tablespoon butter
- Heat 1 tablespoon oil in a skillet over medium-high heat. Dice 1 small onion and mince 1 clove garlic, add them to the pan with a pinch of salt and pepper, and cook until the onion softens and the garlic smells sweet, about three minutes. While the aromatics cook, grate 4 ounces of cheese.
- Shred the cheese into the pan, stir until melted, then push the mixture to the side. Place the two burritos in the pan seam-side down and cook without moving them until they warm through and the tortilla browns lightly, about two to three minutes on each side. Watch while they cook to prevent burning.
- Divide the burritos and cheese mixture between two plates and serve right away.
Note Swap the cheese for sautéed greens or fresh salsa if you prefer. Leftovers keep wrapped and chilled for two days; reheat gently in a dry skillet. Serve with hot sauce, avocado, or sour cream on the side.
On the label
ORGANIC FLOUR TORTILLA: ORGANIC WHEAT FLOUR (WITH NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, ORGANIC SOYBEAN OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), ORGANIC CANE SUGAR. BEANS: ORGANIC PINTO BEANS COOKED IN WATER, 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC. RICE: ORGANIC BROWN RICE COOKED IN WATER, ORGANIC VEGGIES [SPINACH AND SWEET POTATO], ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONION, 2 % OR LESS OF EACH OF THE FOLLOWING: ORGANIC SPICES, ORGANIC LIME JUICE, ORGANIC GARLIC, SEA SALT. SAUCE: WATER, ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CHILIES, ORGANIC RED BELL PEPPER POWDER, ORGANIC SUGAR, 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC GARLIC, ORGANIC DRY ONION, ORGANIC CORNSTARCH, ORGANIC SPICE. ORGANIC AGED WHITE CHEDDAR CHEESE: PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES.
O Organics, frozen dinners & entrees, serving 142 g, package 5 oz/142 g. Ingredients as printed on the label.
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Cooks as frozen burrito. Half of it left? Use up the frozen burrito.