Dinner with Ocean's sweet smoked wild mackerel in sunflower oil, sweet smoked
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
SWEET CURED HOT SMOKED MACKEREL (MACKEREL, DEMERARA SUGAR, SALT), SUNFLOWER OIL.
Ocean's, canned seafood, serving 70 GRM, package 3.88 oz/110 g. Ingredients as printed on the label.
Other vegetable oil
- El Tequito lemon refined avocado oil, lemonEl Tequito
- Fresh Vintage Farms california walnut oil, californiaFresh Vintage Farms
- Lombardi safflower oilLombardi
- Lombardi 100% pure avocado oilLombardi
- Louana 100% pure coconut oilLouana
- Louana 100% pure avocado oilLouana
- La Sirena lightly smoked in spicy oil sardinesLa Sirena
- Roland garlic infused oil, garlicRoland
- Cedar's fat & oil free original hommusCedar's
- Chicken Of The Sea albacore premium in oil tunaChicken Of The Sea
Cooks as vegetable oil. Half of it left? Use up the vegetable oil.