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Dinner with Oikos pro strawberry yogurt cultured ultra- filtered milk product, 20 grams of protein

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On the label

CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, STEVIA LEAF REB M, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.

Oikos, milk/milk substitutes, serving 240 g. Ingredients as printed on the label.

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Cooks as yogurt, milk, berries. Half of it left? Use up the yogurt.